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Curing Cancer "The Cure"
You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Curing Cancer "The Cure" Before Two Out Of Three Of Us Die...
How to Cope With Cancer
Picture yourself walking down the street where you live. Everything looks normal, but you have a feeling that something is not quite right. Suddenly there’s a rumble and the road buckles up around your feet. You struggle, unable to move forward....
New Treatments that Offer Increased Hope for Osteoporosis Patients
(ARA) - For a time, hormone replacement therapy (the administration of estrogen either alone or in combination with other hormones) served as the preferred treatment for post-menopausal women hoping to reduce the progression of osteoporosis, a...
Prempro Breast Cancer Risks
While Prempro may cure your hot flashes, it may also debilitate or kill you from ovarian cancer, breast cancer, endometrial cancer, and stroke. Since 1995, millions of women have confidently taken Prempro, a leading hormone replacement therapy...
Why do we smoke?
Why do we smoke?
Why do we smoke, when we all know that it is not good for health? There are very many reasons to it but in this article we will ponder over the biggest reason in today's times and that is to release STRESS. What is stress, can we...
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Moderate exercise is necessary for good health.
At a minimum, walk a mile or more several times a week (or
daily) and move the arms around to loosen up the joints.
If you can't walk or ride a stationary bicycle, use a
rowing machine, swim, or join wheel chair races.
If you can do none of these things, you have my sympathy.
I had a young colleague who suffered from polio in child-
hood, so one leg was short and supported by a built-up shoe.
One day, this person was absent from the office, because a
lung had collapsed. He should at least have worked up his
pulse rate and breathing on a rowing machine, several times
per week.
Recent TV news said walking as little as 2½ hours per week
can reduce rates of breast cancer, so 5 hours can't hurt
females or males.
I find that a brisk half hour walk raises my pulse to about
115, then it drops back below 70 by the time I have finished
my morning shower. My normal neighborhood route measures 1.8
miles.
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* Diet with FACTS, not Fat-Burner MYTHS. *
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For more pages in this health series, send blank email to
snips@easyhealthdiet.com
About the Author
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com
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