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Business Career Advice: Stop Feeling Guilty about Time Off!
Are you sitting at your desk dreamily imagining yourself on a
South Seas vacation? Or maybe a rollicking holiday with the
family? Or maybe you'd prefer to stay home and watch some DVDs.
Wanting to take some time off shouldn't make you feel...
Food and wine choice advice from an expert wine taster
Food and wine were meant to go together. In my big Italian
family, no gathering was complete without plenty of both. Winter
feasts were easy for the food and wine lovers among us - a
hearty red table wine is the perfect foil for most...
Penny Stock Advice ... Can you really make a fortune day trading penny stocks ?
Profitable day traders recognize that trading low priced hot stocks is among the fastest & most effective ways to harvest BIG piles of cash in the stock market. The problem is that if you don't know what stocks to look for and how to approach them...
Relationship Advice: First Date Sex? Should You?
Everybody on TV seems to be tumbling into bed on the first date these days, but should you? Absolutely not, and I don't care if you've been celibate since 1996. Here's why: 1. Chances are, you've just met the guy. You know nothing about him, let...
Tread Softly When Dispensing Unsolicited Advice
I recently received an e-mail from an Internet marketing colleague. Actually, it was a series of e-mails. Everything started out pleasantly enough, he initially e-mailed me to tell me that he clicked on my ClickBank payment link and it wasn't...
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Tanning Beds: History and Advice
Tanning beds were brought to North America by German scientist Friedrich Wolff in 1978 and rose to popularity in the mid-1980s. Since then, tanning beds have been a common way to tan without having to spend hours and hours in the sun’s unpredictable radiation.
Make no mistake: the ultraviolet light used in tanning beds is almost exactly the same kind of ultraviolet light that comes from the sun, and therefore comes with the same risks. But if you understand how tanning beds work and how to use them without abusing them, tanning beds can be a great way to get that perfect olive or bronze hue you’ve been yearning for.
All conventional tanning beds have lamps that produce ultraviolet radiation – both UVB and UVA rays. The UVB rays are accountable for stimulating production of the naturally occurring skin pigment melanin. However, minor overexposure to UVB rays causes burn, while major overexposure is linked to skin cancers. The UVA rays are the ones that oxidize the melanin, producing the golden brown color. The UVA rays account for the majority of rays originating in the lamps or bulbs in a tanning bed.
If you are using a conventional bed, first develop a base tan by tanning for twenty to thirty minutes, three to five times a week, for about four weeks. Then, maintain the tan by tanning two to three times a week thereafter.
High-pressure tanning beds are different, in that they
utilize only UVA rays and no UVB rays. The term “high-pressure” refers to the atmosphere inside the lamps or bulbs, which are made out of quartz. The higher air pressure is what allows the lamp or bulb to filter out virtually all UVB rays - the rays that produce burn. The result is a faster, deeper, longer-lasting tan.
If you are using a high-pressure tanning bed, develop a base tan by tanning for ten to twelve minutes, three to five times total, over a matter of ten to fourteen days. Maintain the tan with only two or three visits per month.
Use a tanning bed lotion or “tan accelerator” to increase tanning speed and quality. Apply tan accelerator all over your body before and after your tanning session, since melanin oxidization and production continues long after you’ve been exposed to UV light. This will keep your skin cool, comfortable, moisturized, and just generally healthier.
Always wear tanning goggles while inside the tanning bed. Simply closing your eyes or wearing regular sunglasses is not enough protection from UV light.
About the Author
Tanning Beds Info provides detailed information about home, commercial, and wholesale tanning beds for sale, as well as tanning bed lotion and other products and accessories. Tanning Beds Info is the sister site of Sunless Tanning Web.
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